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Jennie Cooper
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Let’s be honest. Losing weight is no easy task.
Between juggling work, social life, and squeezing in time for the gym, finding something that makes the process a little simpler is like hitting the jackpot.
For me, that “something” has been weight loss shakes.
They're convenient, nutritious, and, when you find the right one, they actually taste good!
So far, I’ve tried almost 20 different products and have come up with a list of what I think are the top 5 available right now.
These shakes are perfect if you’re trying to lose weight because they take the guesswork out of what to eat and will keep you feeling energized.
They’re also low in calories but surprisingly filling, so they do a great job suppressing appetite and getting rid of cravings.
Plus, they come in a variety of delicious flavors, so you'll never get bored.
First on my list of the best weight loss shakes are the PhenQ Meal Shakes, and they are delicious.
Each serving contains just 180 calories and replaces one full meal.
The PhenQ Meal Shakes are full of vitamins and designed by nutritionists to provide all your nutritional needs while also helping you lose weight.
The shakes come in three flavors – Chocolate Brownie, Vanilla Ice Cream, and Strawberries and Cream.
And they are quick and easy to make. Simply mix with water or milk and enjoy.
As well as helping you lose weight, they boost energy, get rid of cravings, and suppress appetite.
Each serving contains 16 grams of protein, 2 grams of net carbs, healthy fats from coconut oil, and 13 vitamins and minerals.
Plus, they are gluten-free, dairy-free, non-GMO, and vegan-friendly, so you don’t have to worry about any hidden nasties.
When you’re trying to eat less and lose weight, it can be easy to miss out on essential vitamins and minerals, so it’s nice that they’ve put those in there.
Customers seem to like them too.
After looking into the ingredients and seeing all the positive reviews, I was excited to give them a try.
I bought one of each flavor, and they arrived a few days later.
I started by trying the Strawberries and Cream flavor, which I mixed with water, and was surprised at how nice it tasted.
Even though each serving only contains 180 calories, I found it quite filling.
I started drinking the shakes as a meal replacement for lunch, and it’s one of the best things I’ve done to help me lose weight.
In the month I drank the PhenQ Meal Shakes for lunch, I lost almost 12 lbs.
I love how they saved me so much time not preparing meals and cleaning up after.
Plus, they did a great job helping to keep me full until dinner time and gave me the energy I needed to get through the afternoon and do some exercise.
And because they taste sweet, they satisfied my sweet tooth and did a great job keeping my cravings under control.
I've been drinking the PhenQ shakes for the last 3 months now and have lost more than 40 lbs!
Best of all, the PhenQ meal shakes come with a 60-day money-back guarantee, so you can try them risk-free.
If you’re looking for a delicious, nutritious way to lose weight and get healthy, the PhenQ meal shakes are a great choice.
Click here to visit the official PhenQ Meal Shakes website and order yours today.
Second on my list of the best weight loss shakes is a vanilla-flavored product called Instant Knockout Complete.
Instant Knockout is a company that makes fat burner supplements for athletes, fighters, or anyone looking to get lean and ripped.
The shakes provide a quick and easy post-workout meal designed to help you burn fat without sacrificing muscle.
They contain 400 calories per serving which is more than enough to refuel your body after an intense workout.
If 400 calories per serving is too much for you, you can always just use half a scoop, but if you’re working out intensely, 400 calories may be a good amount, even if you’re trying to lose weight.
The vanilla-flavored Instant Knockout Complete shakes contain:
They also contain Chromium and MCT oil to boost energy and suppress cravings.
The shakes are made in an FDA-approved facility by trained nutritionists and contain no chemicals or animal products.
I believe Instant Knockout Complete is a great choice for anyone who does intense workouts and wants a quick and healthy post-workout meal that will help them get lean and ripped.
The shakes only take a minute to prepare, so you can spend more time in the gym and less in the kitchen.
Click here to visit the official Instant Knockout Complete website and order yours today.
Number 3 on my list of the best weight loss shakes are the LyfeFuel Essential Shakes.
At only 110 calories per serving, they make a great meal replacement for breakfast, lunch, or as a post-workout snack.
They are low in carbs and calories and provide a nutritious plant-based meal in just 60 seconds.
Each shake contains:
All of the above is extracted from 25 real whole foods made using a gentle drying process to remove water from real food without destroying any nutrients.
The LyfeFuel Shakes come in 2 flavors: vanilla or chocolate flavor and contain only 110 calories per serving.
With a 4.8 star rating based on over 276 reviews on their website, customers like them too.
Most reviews say the shakes taste nice and are very filling, despite being low-calorie.
One customer called Cameron says the LyfeFuel shakes keep them full and energized, with no bloating, and likes that they are full of vitamins.
They are made in an FDA-Registered Facility and are 3rd Party tested for heavy metals, pesticides, and microbial bacteria.
When I tried the LyfeFuel shakes, I was pleasantly surprised at how nice they tasted and found them very filling, and without changing anything else to my diet, I lost almost 5 lbs. in one month.
I believe the LyfeFuel Shakes are a great choice if you’re looking for a healthy, plant-based weight loss shake to help you slim down.
They’re low in calories, keep you energized, and suppress your appetite, helping you eat less and stick to your diet.
If you add some regular exercise into your daily routine, then I’ve no doubt you’ll lose weight with these shakes.
And if you’re unhappy for any reason, you can get your money back thanks to their risk-free money-back guarantee.
Click here to visit the official LyfeFuel website and order yours today.
Number 4 on my list of the best weight loss shakes are the Garden of Life Raw Organic meal shakes.
These chocolate flavor vegan shakes are a great way to get a healthy and nutritious meal on the go.
They contain:
They are low-carb and keto-friendly and contain a good amount of protein, making them a great post-workout shake.
All the ingredients are non-GMO, gluten-free, soy-free, and dairy free.
The shakes come in a 28-serving tub and have an impressive 31,087 reviews on Amazon with a 4.4 out of 5-star rating.
Customers genuinely love these shakes, and many say they use them as a meal replacement for breakfast or lunch.
When I tried them, I was impressed with the taste and how filling they are, and they gave me a real boost of energy.
I’d recommend combining it with a good diet pill for the best results.
If you’re looking for a healthy and nutritious low-calorie meal to help you lose weight, I would definitely recommend giving the Garden of Life's Raw Organic meal shakes a try!
Click here to check out the Garden of Life shakes on Amazon.
Number 5 on my list of the best weight loss shakes are the KetoScience meal shakes.
If you’ve not heard of keto before, it’s basically where you reduce your carbohydrate intake, and your body starts to burn fat for fuel.
By reducing your carb intake and eating healthy fats and protein, your body becomes a fat-burning machine.
The KetoScience meal shakes come in two delicious flavors – chocolate cream and vanilla cream.
Each tub contains 14 servings, and each serving provides:
Customers seem to like it too. On Amazon, they have a 4.4-star rating based on over 3,062 reviews.
Not only are the KetoScience meal shakes great for weight loss, but they also generate ketones which are a great source of energy for your brain and help you to think more clearly.
The shakes also contain collagen peptides, which help to promote healthy skin, hair, and nails.
When I tried the KetoScience shakes, I was surprised at how much they suppressed my appetite.
I would have one shake around mid-morning and didn’t feel hungry for the rest of the day.
This is common for people who follow a keto diet because when your body is burning body fat for energy, it has plenty to keep it going, so you naturally feel less hungry and more energized.
With the KetoScience meal shakes, I definitely noticed more energy throughout the day, which curbed my cravings for unhealthy foods.
In the month I followed a ketogenic diet and consumed the KetoScience shakes, I lost almost 7 lbs. and felt great.
If you’re looking for a delicious way to lose weight and get the best results following a healthy ketogenic diet, I highly recommend the KetoScience meal shakes.
Click here to check out the KetoScience meal shakes on Amazon.
After trying out many different products to help me on my weight loss journey, I believe these are the best weight loss shakes available.
They taste delicious and provide your body with the vitamins and minerals you need to stay healthy when you’re on a diet.
Plus, despite being low in calories, they are all very filling and great at suppressing your appetite and cravings for junk food.
If I could recommend just one product on this list, it would be the PhenQ Meal Shakes.
They taste delicious, are low in calories, and do a great job boosting your energy and keeping your appetite under control.
If you combine them with regular daily exercise and watch what you eat, you’ll be amazed at how quickly you lose weight with the help of these shakes.
Thanks for reading, and good luck on your weight loss journey!